Thursday, January 20, 2011

Blue Ball

Yesterday in the post I received a large blue ball. At the time of course it wasn't inflated or anything. I spent about 15 minutes using the extremely squeaky provided air pump to inflate the ball to the recommended 65 cm. Which, may I note, is a lot larger than it sounds. I spent an hour yesterday sitting on it and an hour this morning.
Fairly sedentary activity, and my thighs are KILLING me. Shows how much physical activity I usually get. I'm going to begin to incorporate a slight amount of sitting with good posture, we'll see how that goes. I'll have to work up to sitting on it all day.
I may have to get one to sit/exercise on when I'm watching TV.
Maybe in my future house the only furniture in the TV room will be bouncy balls and treadmills. Yeah. That sounds fun.

3 comments:

  1. "In the post" - I love you. :) And yes, I want to come to your future house of exercise materials. Can we have a dance floor, zumba instructor, and stretchy bands too.

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  2. Of course we can Anna!! I'm planning on one floor of my house to be a dance floor. One wall Mirrors, one wall windows...

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  3. I love exercise balls! I would always sit on one during my yoga training/lectures. I would spend the first 40 minutes bouncing + rolling all over the place, and the last 4 hours wishing I was on the floor because my back was killing me! I'm glad you're enjoying yours! xoxoxo

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